Don’t Get Hooked
Using sleek designs, new technology and flavors may have given vaping a new look, but the truth is that nicotine, whether vaped or smoked, is addictive. Don’t fall for it.
Quit TodayWhat is Vaping?
E-cigarettes may look different from traditional cigarettes, but both deliver highly addictive nicotine.
Dangers of Vaping
There are many immediate and long-term effects associated with nicotine and vaping.
Quit Services Are Available
There are proven and effective tools to help you quit nicotine, available 24/7 and always 100% free. Quit online, by phone or text, or create a quit plan customized just for you. However you do it, we can support you.
Quitting Support for Teens
My Life, My Quit is a free and confidential tool to help teens quit vaping. Text “Start My Quit” to 855.891.9989 or visit their site to chat with a coach.
For Parents
Over 70,000 Utah teens have tried e-cigarettes. If you suspect your teen is one of them, talk to them. Having a conversation is the first step to helping kids quit tobacco. Be patient and willing to listen to what your kids have to say, remember it’s not a lecture. Set rules and make a plan to follow them. You might be surprised at how much of an influence you are in their lives.
Adult Vapers
No matter how you started vaping, we’re here with proven methods to help you quit. And the best part, it’s free and available 24/7. Take advantage of the resources and support community that has helped thousands of Utahns quit tobacco for good.
