Don’t Get Hooked

Using sleek designs, new technology and flavors may have given vaping a new look, but the truth is that nicotine, whether vaped or smoked, is addictive. Don’t fall for it.

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Start a Conversation With Your Child About Vaping

Download our conversation guide for tips and facts to help you start this important conversation with your child.

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Dangers of Vaping

There are many immediate and long-term effects associated with nicotine and vaping.

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Quit Services Are Available

There are proven and effective tools to help you quit nicotine, available 24/7 and always 100% free. Quit online, by phone or text, or create a quit plan customized just for you. However you do it, we can support you.

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Quitting Support for Teens

My Life, My Quit is a free and confidential tool to help teens quit vaping. Text “Start My Quit” to 36072 or visit their site to chat with a coach.

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For Parents

Over 70,000 Utah teens have tried e-cigarettes. If you suspect your teen is one of them, talk to them. Having a conversation is the first step to helping kids quit tobacco. Be patient and willing to listen to what your kids have to say, remember it’s not a lecture. Set rules and make a plan to follow them. You might be surprised at how much of an influence you are in their lives. 

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Adult Vapers

No matter how you started vaping, we’re here with proven methods to help you quit. And the best part, it’s free and available 24/7. Take advantage of the resources and support community that has helped thousands of Utahns quit tobacco for good.

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Join Our Quit Community

Sign up and we will send you the latest resources and information to help you on your quit journey.

Dangers of Vaping

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Get Help Quitting

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Help Your Teen Quit

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