A Clear Path To Quitting Nicotine

Don’t let sleek designs and unique flavors cloud your judgment. Vaping is still addictive. Get free tools, like nicotine patches and gum, to make quitting easier. Sign up at the link below.

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Start a Conversation With Your Child About Vaping

Read our conversation guide for tips and facts to help you start this important conversation with your child.

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Vape Products Are Hazardous Waste

Vapes harm the environment when improperly discarded.

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Quit Services Are Available

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There are proven and effective tools to help you quit nicotine, available 24/7 and always 100% free. Quit online, by phone or text, or create a quit plan customized just for you. However you do it, we can support you.

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Quitting Support for Teens

My Life, My Quit is a free and confidential tool to help teens quit nicotine. Text “Start My Quit” to 36072, call 855.891.9989 or visit their site to chat with a coach.

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For Parents Section

For Parents

Over 38K Utah teens have tried e-cigarettes. If you suspect your teen is one of them, talk to them. Having a conversation is the first step to helping kids quit nicotine. Be patient and willing to listen to what your kids have to say, remember it’s not a lecture. Set rules and make a plan to follow them. You might be surprised at how much of an influence you are in their lives. 

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Adult Vapers Section

Adult Vapers

No matter how you started vaping, we’re here with proven methods to help you quit. And the best part, it’s free and available 24/7. Take advantage of the resources and support community that has helped thousands of Utahns quit nicotine for good.

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By submitting this form, the Requestor understands that this is just a request, and that all applications will be reviewed for eligibility. SeeThroughTheVape.org will contact the Requestor once availability has been determined. The Requestor and School / Organization agrees that all materials are borrowed, will remain the property of SeeThroughTheVape.org and must be returned in the condition in which they were received to avoid being responsible for replacement costs.
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Dangers of Vaping

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Get Help Quitting

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Help Your Teen Quit

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